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What time do you usually go to sleep at

Ophi

New member
Aug 23, 2026
19
4
I've been a natural night owl my whole life, I usually end up going to bed between 1 or 2am and wake up around 7:30am
If I end up falling asleep earlier like 11pm I end up waking up in the middle of the night and have a hard time going back to sleep

What's everyone else's regular bedtime hours?
 
Uhum, while I'm at vocation I sleep at 4am and wake up 12am. I'm surprise to see that you sleep at 2am and wake up 7:30, how to manage to sleep so little?? Since you have so much energy, I wouldn't be able to if I was you 😭
 
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Uhum, while I'm at vocation I sleep at 4am and wake up 12am. I'm surprise to see that you sleep at 2am and wake up 7:30, how to manage to sleep so little?? Since you have so much energy, I wouldn't be able to if I was you 😭
I definitely don't have the healthiest sleeping habits I think lol, but I usually take a nap sometime during the day after school/work. That's probably how I'm able to keep my energy 😅
 
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I definitely don't have the healthiest sleeping habits I think lol, but I usually take a nap sometime during the day after school/work. That's probably how I'm able to keep my energy 😅
How do you manage to sleep during the day? When my mind sees the sun, it says, "A new day has begun, it's not time to sleep," and even if I want to sleep, I can't during the day 😭