[Artbook] 脳が突然冴えだす「瞬間」仮眠

lovejp

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Mar 19, 2015
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仮眠は単に寝不足を解消したり、脳や体の疲労を取ったりするだけではなく、記憶力・想像力・注意力などを高めるために、昼間眠くなくても積極的に取り入れるべきもの。本書は20年以上指導してきた睡眠専門医が、仮眠を時間と目的に応じて分類。日常習慣化させる方法から、仮眠を取りづらい時の対処法までふれた、仕事の能率が上がる実践的仮眠法。

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Jelly-filled Donut wrote on Nihonjaki90's profile.
Btw, would you reupload this one too, please? It's from the same developer as the one requested by the guy below me. Thanks, Nihonjaki90.
母乳が染み出る愛娘 愛美
KB0608 wrote on Nihonjaki90's profile.
突発性ミルク娘 千夏 「もう、パパのせいでいっぱいでちゃうぅ!」
please
Jelly-filled Donut wrote on Otokonoko's profile.
Hello again. Sorry, but would you reupload this as well? Merci beaucoup.
すぃ~と・はに~・ふぁみり
KB0608 wrote on Nihonjaki90's profile.