仮眠は単に寝不足を解消したり、脳や体の疲労を取ったりするだけではなく、記憶力・想像力・注意力などを高めるために、昼間眠くなくても積極的に取り入れるべきもの。本書は20年以上指導してきた睡眠専門医が、仮眠を時間と目的に応じて分類。日常習慣化させる方法から、仮眠を取りづらい時の対処法までふれた、仕事の能率が上がる実践的仮眠法。
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ankorice wrote on Lebedev's profile.
Lebedevsan reupioad please
https://www.anime-sharing.com/threads/2007-makura-√-after-and-another-soundtrack-op-ed.1260966/
https://www.anime-sharing.com/threads/2007-makura-√-after-and-another-soundtrack-op-ed.1260966/
ankorice wrote on Shine's profile.
Shinsan reuploadplease 
https://www.anime-sharing.com/threads/110902-パープルソフトウェア-未来ノスタルジア-2-66gb.21077/
https://www.anime-sharing.com/threads/110902-パープルソフトウェア-未来ノスタルジア-2-66gb.21077/
sabel wrote on Nihonjaki90's profile.
Can you kindly reupload this when possible?
https://www.anime-sharing.com/threads/110624-キャラメルbox-ミルク味-雨芳恋歌-「センセイ。わたし、もうオトナだよ-」.1113111/
https://www.anime-sharing.com/threads/110624-キャラメルbox-ミルク味-雨芳恋歌-「センセイ。わたし、もうオトナだよ-」.1113111/
sabel wrote on Lebedev's profile.
Also, when possible, kindly reupload the katfile/fikper links in
https://tinyurl.com/33t4wrs3
https://tinyurl.com/yvamjrdt
https://tinyurl.com/33t4wrs3
https://tinyurl.com/yvamjrdt