Might be an embarassing and cliched answer but watching Evangelion back when I was 11 and in a depressive slump seriously helped me with eventually overcoming my issues months later, Eva today is seen as a little overhyped and mainstream but it truly left a powerful impression on my self, my art, my morals and how I lead my view of the world. To this day every time I write a story where a character has a breakdown and its seriously examined, or simply a mental segment where their psychology is examined, I have to pause and think "Goddamn it this is Hideaki Anno inside me." (friend inside me)